I’m a bit of a Parkrun convert and I ran my 6th Cleveland Parkrun today. When Parkrun first came on my radar I thought that maybe it wasn’t serious running so I wasn’t interested, but obviously that’s rubbish. Now like…
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Entries for the 2016 North Face 100 open this week, and while I’ve got no plans to do it I thought it might be fun to revisit the article I wrote for the Sydney Striders club magazine Blister just after…
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We’ve all been there; whether its persistent injury, recovering from a long race, or just plain old bored with the routine. There are times when you just don’t run as much. But how do you feed the endorphin addiction while…
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A daily check-in is all very well but frankly it’s boring as batshit (why did batshit get such a bad name I wonder?). Yep I ate food, some of it makes me fart so I’m going stop eating it, and…
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